Personal care, precisely applied.

    No two patients warrant the same plan. The method here is to understand the person first, then strategise a preventive health and longevity plan based on your unique health story.

    Stage I.

    Pay & intake

    The pathway begins with the fee paid in full and a confidential intake form. The intake captures history, context, current concerns, family background, lifestyle, and what the next decade is meant to look like — so the consultation is spent on judgement rather than data entry.

    Stage II.

    Diagnostics, chosen for you

    Pathology and DEXA referrals are issued by Dr Nik based on your intake. That can extend to cardiovascular and metabolic markers, body composition, cardiorespiratory fitness, sleep, gut health, hormonal status, cognitive function, advanced imaging, or genetic and epigenetic context — selected for you rather than ordered by default. Tests are arranged at your convenience and paid directly to the providers.

    Stage III.

    The consultation

    Results are reviewed together in a private telehealth consultation with Dr Nik. The findings are interpreted in plain language and set against the life you actually lead — work, family, travel, sleep, and the things you will and will not do.

    Stage IV.

    A written plan

    A written plan for the decade ahead follows the consultation. Nutrition, movement, sleep, stress, and the environment you live in — air, water, the home, where food is sourced, how travel is chosen — are addressed in the order that matters for you, and only when each deserves the attention.

    Stage V.

    Continuing care

    Existing patients can revisit the plan with a focused check-in at a pace that suits their circumstances. The plan is reviewed and adjusted as new data accumulates, and held to evidence rather than fashion.

    § Carrying the method forward

    The New Patient Pathway is the entry point. Existing patients can revisit the plan at any point with a focused check-in session — to review progress, refine the plan as new data accumulates, and address questions as they arise.

    § New patients

    Begin the New Patient Pathway.

    Diagnostics-first. Pathology and DEXA referrals issued by Dr Nik, results reviewed in a private telehealth consultation, and a written plan to follow.